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3 Day Honoring Your Grief: Heart Healing Wellness Retreat

This retreat is designed to support you in addressing the physical, mental, emotional, and spiritual dimensions of grief and loss. Through one-on-one interaction, you’ll find the guidance and tools you need to navigate your unique healing process.
Let this retreat be a space where you can reconnect, heal, and find peace in the presence of supportive experts and the natural beauty surrounding you.
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In a world that often struggles to understand grief, finding a safe, healthy, and nurturing space to explore it can be a challenge. But grief, whether from a recent loss or a long-buried wound, requires gentle and loving care. It asks for our full participation—an invitation to honor, feel, and integrate the many layers of what it means to lose and to love.
Grief can arise from the death of a loved one, the end of a relationship, or the trauma of a life-altering event. Yet healing grief is not about solving or moving beyond it—it’s about creating space for its full expression and integration. Emotions tied to grief are not inherently negative or positive; they are sacred reflections of the love we carry, yearning for compassionate witnessing without judgment.
With this philosophy, we offer a range of innovative and well-researched tools to help you navigate the often unpredictable and complex emotions that grief brings. Our approach is multi-faceted and tailored to your specific needs.
  • Creatively enjoy a freeflow art class
  • Engage letter writing & a closing ritual
  • Explore somatic-based exercises
  • Learn the art of reading signs & symbols
  • Process deeply in a nondual session
  • Release in a grief yoga class
We also honor your personal beliefs—whether spiritual or humanistic—by creating meaningful rituals and practices that can bring purpose and understanding to your grief journey.
This safe haven for grief, tending to the heart’s deepest wounds will leave you rooted, nurtured, and transformed!
PROGRAM
 Day 1: 
  • Grief Process
    • There will be a one-on-one session to set intentions for the retreat, a deeper exploration of current challenges, and some helpful tools to begin practicing on the retreat
     
Day 2:
  • Morning Grief Yoga Class
    • This powerful class is a nontraditional yoga class based on Paul Denniston's work. We combine gentle, seated movements with music to access and express feelings stored in the body
  • Mid-day Guided Somatic Grief Process
    • This transformative session is a guided, experiential opportunity to identify sensations of feelings throughout the body and how to feel and release them healthily and gently
  • Late Afternoon Art Class
    • No previous art experience is needed with this free-flow session that opens a deeper opportunity for self-reflection and future goals
Day 3:
  • Morning meditation and yoga class
    • This session is a guided meditation and traditional hatha yoga class with specific prompts that help integrate some of the retreat's lessons
  • Letter Reading, Signs & Symbols
    • Letters to loved ones will be reviewed with a process around any lingering concerns or questions. We also discuss key ways of connecting to loved ones through common signs and symbols
  • Late Morning Closing Ritual
    • The ritual entails the symbolic release of old patterns that are no longer useful and the calling forth of a new vision for the future. Loved ones are honored with a painted rock on the ancestral path.
In addition to these wonderful experiences, you will have the opportunity to enjoy all of the property's amenities. 

PACKAGE

$1299

3-DAY RETREAT

What's Included In This Package

For alternative payment options such as Venmo or PayPal, please email us at [email protected], and we’ll be happy to assist you!

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