Online 3 Day Private Meditation Immersion Retreat
Reconnect, recharge, and awaken your inner peace with this transformative retreat.
Whether you are new to meditation or seeking to deepen your practice, this immersive experience provides powerful tools for stress relief, emotional healing, and spiritual connection—all from the comfort of your own space. Engage in guided sessions, personalized support, and a nurturing environment designed to help you revitalize your mind, body, and spirit.
This retreat is all-inclusive, year-round, and offers opportunities for extensions and additional packages.
Join us for a private, online meditation immersive retreat designed to guide you through a profound journey of self-discovery, relaxation, and inner balance. This retreat integrates a diverse range of meditation styles, including mindfulness meditation for deep presence, loving-kindness meditation to cultivate compassion, and body scan meditation for full-body awareness. You’ll also experience chakra meditation for energetic alignment, breathwork practices to enhance vitality, visualization techniques for inner clarity, and yoga nidra for deep restoration.
PROGRAM
Day 1:
-
Late afternoon Guided Vipassana Meditation
-
Focus: Observing thoughts, emotions, and sensations without judgment
-
Day 2:
-
Morning Metta (Lovingkindness) Meditation (30 minutes) & Chakra Balancing Meditation (30 minutes)
-
Focus: Cultivating love, compassion, and kindness toward oneself and others
-
Focus: Balancing the body's energy centers (chakras) through visualization and breathwork
-
-
Mid-day Body Scan Meditation
-
Focus: Scanning the body for sensations, tension, and relaxation
-
-
Late-Afternoon Yoga Nidra Meditation
-
Focus: A guided, deep relaxation practice that takes you to the edge of sleep
-
Day 3:
-
Morning Breathwork Meditation (Pranayama)
-
Focus: Conscious breathing techniques to regulate energy and emotions
-
-
Late afternoon Guided Zen (Zazen) Meditation
-
Focus: Sitting in stillness, focusing on breath, observing thoughts without attachment
-
PACKAGE
$599
3-DAY RETREAT
-
What's Included In This Package
-
6 Hours of specialized zoom workshops
-
Course manual
-
Pre and post retreat support from our team
-
For alternative payment options such as Venmo or PayPal, please email us at [email protected], and we’ll be happy to assist you!
